Salmon Mango Salsa Dish

Here’s a fresh and flavorful Salmon with Mango Salsa recipe that’s perfect for a light, tropical-inspired meal:

Salmon with Mango Salsa

Ingredients:

For the Salmon:

• 4 salmon fillets (6 oz each, skinless or skin-on)
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp paprika
• Salt and black pepper to taste
• Juice of 1 lime

For the Mango Salsa:

• 1 ripe mango, peeled and diced
• 1/2 red bell pepper, diced
• 1/4 red onion, finely chopped
• 1/2 jalapeño, seeded and finely chopped (optional)
• Juice of 1 lime
• 2 tbsp fresh cilantro, chopped
• Salt to taste

Instructions:

1. Make the Mango Salsa:
   In a medium bowl, combine diced mango, bell pepper, red onion, jalapeño (if using), lime juice, cilantro, and a pinch of salt. Toss gently and refrigerate while you cook the salmon.
2. Prepare the Salmon:
   
   • Pat the salmon fillets dry.
   • Drizzle with olive oil and season both sides with garlic powder, paprika, salt, and pepper.
   • Squeeze lime juice over the fillets.
4. Cook the Salmon:
   
   • Pan-Sear: Heat a nonstick or cast-iron skillet over medium-high heat. Cook salmon skin-side down for 4–5 minutes, flip, and cook another 2–4 minutes until cooked through.
   • Or Bake: Preheat oven to 400°F (200°C) and bake for 12–15 minutes, depending on thickness.
6. Assemble:
   Place the cooked salmon on a plate and spoon mango salsa generously on top. Serve with rice, quinoa, or a green salad.

Would you like a spicy version or a variation using grilled salmon?