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Ingredients: Directions: Preparation Time: 30 minutes | Cooking Time: 1 hour 15 minutes | Total Time: 1 hour 45 minutes | Calories: 400 kcal per serving | Servings: 12 servings

Here’s a simple Healthy Oats and Fruit Meal Plan with different recipes for breakfast or snacks throughout the week. These recipes are rich in fiber, antioxidants, and healthy carbs. Day 1: Classic Overnight Oats Ingredients: Instructions: Day 2: Apple Cinnamon Oatmeal (Hot) Ingredients: Instructions: Day 3: Tropical Oat Smoothie Ingredients: Instructions: Day 4: Baked Oatmeal … Read more

Here’s a simple and flavorful Mexican Chicken Soup (Caldo de Pollo) recipe: Ingredients: Optional toppings: Instructions: Would you like a vegetarian version or a spicier variation?

PEPPERONI PIZZA TACOS Ingredients: Instructions: Serve hot with your favorite dipping sauces like ranch, garlic butter, or extra marinara!