Healthy Oatmeal Cake

Ingredients:

1 cup old-fashioned rolled oats

1 ½ cups unsweetened almond milk (or milk of choice)

2 large eggs

½ cup honey or maple syrup

¼ cup coconut oil or olive oil, melted

1 teaspoon vanilla extract

1 cup whole wheat flour (or all-purpose flour)

1 teaspoon baking soda

1 teaspoon cinnamon

¼ teaspoon salt

½ cup unsweetened applesauce

½ cup chopped walnuts or raisins (optional)

Directions:

Preheat the oven: Set to 350°F (175°C). Lightly grease or line an 8x8-inch baking pan with parchment paper.

Soak the oats: In a bowl, combine the oats and almond milk. Let them soak for 10–15 minutes to soften.

Mix wet ingredients: In a large mixing bowl, whisk together the eggs, honey (or maple syrup), melted oil, vanilla extract, and applesauce.

Combine dry ingredients: In another bowl, whisk together the flour, baking soda, cinnamon, and salt.

Assemble the batter: Add the soaked oats and wet mixture to the dry ingredients. Mix just until combined. Fold in walnuts or raisins if using.

Pour and bake: Pour the batter into the prepared pan. Smooth the top with a spatula. Bake for 30–35 minutes or until a toothpick inserted into the center comes out clean.

Cool and serve: Let the cake cool in the pan for 10 minutes, then transfer to a wire rack to cool completely. Serve plain or with a dollop of yogurt or fruit spread.

Prep Time: 15 minutes | Cooking Time: 35 minutes | Total Time: 50 minutes
Kcal: ~220 per slice | Servings: 9

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